Benefits of Massage Therapy for Stress

Taking care of your body should be at the top of your priorities. By adding massage to your routine now, you'll feel, look and simply be healthier far into the future. In fact, stress relief alone can improve your vitality and state of mind. So what better way to prep for a long, happy life than a relaxing massage? In addition to stress relief, ongoing massage therapy can reduce pain, increase energy levels and improve overall physical and mental performance.

Get In Touch




Our professional staff

Our therapist  is the owner of Body Kinetics Rehab & Therapy and is a RMT with CRMTA. She has completed and achieved an Advanced Massage Therapy 3000 HR Program Diploma. She is very knowledge working with athletes as well as in rehabilitation massage. She currently is a professional figure skating national level trained coach as well as a personal trainer. The knowledge of the body and how is responds to overload is her speciality.