Benefits of Massage Therapy for Stress

Taking care of your body should be at the top of your priorities. By adding massage to your routine now, you'll feel, look and simply be healthier far into t‚Äčhe future. In fact, stress relief alone can improve your vitality and state of mind. So what better way to prep for a long, happy life than a relaxing massage? In addition to stress relief, ongoing massage therapy can reduce pain, increase energy levels and improve overall physical and mental performance.

Get In Touch

Our professional staff

Our therapist  is the owner of Body Kinetics Rehab & Therapy and is a RMT with CRMTA. She has completed and achieved an Advanced Massage Therapy 3000 HR Program Diploma. Carey is a Rapid Reset Therapist and uses this training to help reset the central nervous systems role in alleviating tension and restrictions within muscles, tendons, ligaments, fascia and nerves.  She is very knowledge working with athletes as well as in rehabilitation massage. Carey has also become Certified as a Level 1 Fascial Stretch Therapist and this training has helped her to assist clients with chronic pain and joint health.

 She currently is a professional figure skating national level trained coach as well as a personal trainer. The knowledge of the body and how is responds to overload is her speciality.